Track training at Newport velodrome is now underway on Monday evenings. This session is fully booked up and any club members wishing to get involved in future track sessions, please get in touch to be added on list of interested riders (preferably DM via Twitter or FB. Fully paid up club members only I’m afraid).
Meanwhile cyclo-cross training has a new venue – Longwood Drive at Coryton Roundabout (near Asda, off J32 of M4). The area offers plenty of options for short, sharp, hard intervals including road, mud and steps (and often all three). The session is not coached, due to the public spaces being used, but it will be structured and run as a ‘group of individuals all looking to give themselves a good workout’. Meet at the top of the hill at Longwood Drive, near the Asda roundabout, 6.30pm Wednesday evenings until further notice.
Keep an eye on twitter and FB for all training updates.